Pregnancy + Birth Resource Guide

The intention of our Pregnancy & Birth Resource Guide is to:

• Inspire you to educate and inform yourself about pregnancy and birth

• Give you the resources to do so

• Support you to ask questions and get clear on your wishes and intentions

• Help you feel empowered as you journey into motherhood

 Here’s what it includes:

• Books, Videos, Podcast, Social Media Accounts & Playlists

• List of Local Practitioners (Northern Beaches based)

• Your Yoga & Meditation Toolbox

• Activewear that works during pregnancy

• Starting your journey to low-tox living

• DIY Recipes for Nausea, Sleep Rollers Baby Wipes & Nappy Cream

• Birth Plan / Wish List

Purchase the guide to inspire, inform and support yourself as you journey through pregnancy, birth and beyond into motherhood!