Hey there! We are here to help you feel more happy, healthy and free - in your body, mind & life.
Let me be your guide to help you feel free.
Are you ready to feel happier and healthier? To make empowered choices that make you feel free?
I help busy people move from survival mode to freedom in body and mind, because I believe that everyone deserves a life that lights them up!
You get to choose your journey - yoga, new activewear, a no-tox lifestyle, or even venue hire for your next event or workshop.
Let’s get started, so you can start to feel more happy, healthy and free.
New Yoga Student Intro Offer
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New Yoga Student Intro Offer |
Unlimited classes for 2 weeks for just $49!
YOGA
SHOP
ZYIA ACTIVEWEAR
LOW-TOX LIFESTYLE
Our Yoga Studio
The intention of the Surfside Yoga Studio is to gather together people of all ages and abilities to practice yoga within a welcoming, caring & connected community.
Our friendly and experienced teachers will ensure you feel supported in a range of classes including Flow, Slow Flow, Restore, Beginners, Pre-Natal, Mums n Bubs, Kids & Sound Baths.
To ensure your comfort, our Mona Vale yoga studio offers aircon, heating and shower facilities. We also provide live online yoga via Zoom, venue hire and private yoga classes.
New to the studio? Try our Intro Pass - 2 weeks of yoga for just $49!
The Shop
A collection of yoga, mindfulness and health products designed to enhance your practice, your health and your life.
Eco-friendly yoga props, beautiful meditations, amazing activewear + more…
